Cork Fascia Massage Ball - Peanut

The Myga Peanut Cork Ball can be used both horizontally and vertically on most body parts. Perfect for self-massage, the Cork Peanut reaches areas you can't reach with your hands, such as your back. The peanut's central groove bypasses the spine to ensure only muscles are massaged. This eco-friendly alternative to plastic is made from cork to eliminate pain and tension and stimulate blood circulation.

Recommended body areas: Shoulders/Neck/Chest/Feet/Calves/Lower Legs/Mid and Lower Back.

Includes a practical cotton drawstring carry bag.

Use the Myga Cork Peanut on a firm, flat surface. For a gentler massage, use the peanut against a wall. If you want a more intense massage, simply lie on your back to increase the pressure. Start slowly and roll along the muscle. Pause at tense spots and gradually increase the pressure. Increase speed to stimulate blood circulation and decrease speed to tighten muscle fascia. You should feel a "good pain."